Usain Bolt Was Born Fast But He Works Hard! (Video)
Many will agree that Usain Bolt is the most naturally gifted athlete on the planet but the truth is he didn’t become the fastest man alive by sitting on his laurels.
He trains hard.
Check out Usain doing his thing in training courtesy of this compilation video from Muscle Madness.
Some of his exercises include bicycle crunches, dead lifts, planks, hurdling and box jumps.
Bolt has stated that he plans to retire after the 2017 World Championships but so far, he shows no signs of slowing down.
Download The Jamaican Blogs™ App for your Android device: HERE
Remember to share this article on Facebook and other Social Media Platforms. To submit your own articles or to advertise with us please send us an EMAIL at: [email protected]. Subscribe to our mailing list to get new articles sent to you automatically. Usa